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Weight Reduction through Hypnosis and EFT
Are you ready to make better food choices and reduce your weight?
Diets work on your body, but not on your mind
Make lasting changes with Suzan Iscil, Master Hypnotherapist
Go inward to see what may be weighing on you. As you gain control of your thoughts and feelings, you gain control of your eating habits naturally.
Tuesdays from 7:30pm-9:00pm January 17th - February 14
Week I 1/17/12–Introduction - Learn EFT (Emotional Freedom Technique)
- Learning EFT can benefit you in virtually any area of your life. This easy method of tapping on points on your body helps you to release energy blocks. EFT can be used anywhere and any time to relieve food cravings, self defeating thoughts, fear, tension or other feelings that are not supporting you
Week II 1/24/12 – Find your True Self
- Getting in touch with your true self – remember her/him? That’s the true you – the you that you long to be – the one that comes out on vacations
Week III 1/31/12 - Learn to recognize self-defeating thoughts and begin supporting yourself in a positive way
- Setting goals that can be attained easily and naturally
- Becoming aware of our words and thoughts
Week IV 2/7/12- Understanding yourself and overcoming blocks
- Becoming aware of our personal beliefs and how to move past self-imposed limitations
Week V 2/14/12– Discuss forgiveness and how unforgiveness weighs us down.
- Letting go of past events or relationships
See Suzan's Blog entry about weight reduction and hypnosis
Sessions are based on the Law of Attraction and will introduce you to how our words and thoughts carry energy and how that energy works. Each week will begin with a discussion to introduce the topic and will include exercises and a guided meditation. During the guided meditation, you will imagine yourself at your very best. You will focus on your own past successes or role models to help you achieve the success that you deserve.
To register: Click on "Contact us" on the left
Location: Wells Therapeutics
319 Edwin Drive (across from Mt. Trashmore)
Virginia Beach, VA
Cost: $35/week plus $15 for weight reduction CD - Every week is beneficial! |